The spiritual body is the highest self. It is the true you. It sees at a higher level.

The physical body is the communicator for the other bodies. Its sensations are key.

Essential oils represent the highest vibrations of the plant kingdom. Their properties support all four bodies.

Meditation is the key to your own personal and inner guidance.

The highest vibration of the mineral kingdom, crystals have many properties that support all four bodies.

Questions and solutions to Corona Virus COVID-19 as well as inspirational messages and stories of support.

The mind is the survivor. It uses logic and fomulas and creativity and expansion to understand and create.

Emotions are how we experience. Processing emotions is essential to wellbeing.

The energy centers of the body. Chakras are the key to creating feelings of wholeness.

Using the body's natural energy system, we can process emotions and improve the quality of life.

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